A Journal to Reset How You See and Treat Yourself
You’ve spent years shrinking, second-guessing yourself, or looking for everyone else's approval. Now, you want to treat yourself better, but you’re not sure how to change the way you think or feel about yourself.
This 21-day journal helps you:
- Explore what you believe about yourself and where those beliefs came from.
- Notice the habits and thoughts that are keeping you stuck in self-doubt or shame.
- Replace your inner critic with an honest but compassionate truth-teller.
- Choose with intention what you want to carry forward and what you want to let go of.
- Start rewriting the stories you tell yourself about yourself.
** This is a digital product. Once you complete your purchase, you’ll get immediate access so you can start rewriting your story right away.
You don’t have to completely and immediately reinvent yourself. But you can start rebuilding your relationship with yourself, so you feel steady and safe as you take your next step forward.